Tag: perfectionist struggles

• 3 Tips to Make Saying No EASY

  

  Do you struggle with saying no? Does it make you uncomfortable to let someone down? You’re not alone!

  Stephanie Lauredent

  October 4, 2021

  Career, Mindset, Wellness

  anxiety, emotions, ending people pleasing, feelings, how to say no, make saying no easy, people pleaser, perfectionist, perfectionist struggles, saying no, Self care, self esteem, speak anyway, speak your mind, speaking up, Stress, three tips to say no

• Episode 010: Perfection and Taking Action

  

  Do you struggle with perfectionism and taking action? You are not alone! Check out my thoughts on the fear of failure, and why I think it’s actually a reflection of your fear of success and the insecurities that you have.

  Stephanie Lauredent

  March 5, 2021

  Podcast

  benchmark success, conquer fear, facing fears, fear of judgement, fear of rejection, perception, perfectionist, perfectionist struggles

• Reminder of My Lowest Point

  

  Navigating mental health as a Black woman is HARD. I use to feel like I couldn’t be honest about what I was feeling. There’s a meme I’ve seen that I think perfect sums up the lack of support Black women get for mental health – it’s cartoon of a Black woman drowning and in the…

  Stephanie Lauredent

  November 28, 2020

  Body Image, Health, Wellness

  black lives matter, black mental health, black women matter, dark moments, dark points, don't be discouraged, my lowest point, navigating mental health, perfectionist struggles, positive affirmations, tattoo, vulnerability in strength, writing prompts