Tag: life lessons

• Letters to That Girl: Life Lessons for Millennials

  

  Life lessons for millennials about work culture, wellness and parenting.

  Stephanie Lauredent

  January 23, 2025

  Mindset

  anxiety, black mental health, black women matter, letters to that girl, life lessons, millenials, Self care, self esteem, Stress

• Episode 012: Telling the Truth

  

  Do you ever struggle with knowing whether you need to share your opinion about something? What is the truth?

  Stephanie Lauredent

  March 19, 2021

  Podcast

  hard lessons, life lessons, necessary lessons, opinions, speaking your mind, telling the truth, yoga, yoga sutra

• Episode 005: Lessons Learned From 10 Years of Therapy

  

  Okay ya’ll this is a must listen! I’m giving you my free lessons I’ve learned from 10 years of therapy, in a 30 minute podcast episode!

  Stephanie Lauredent

  January 29, 2021

  Podcast

  black lives matter, black mental health, black women matter, going to therapy, hard lessons, lessons from therapy, life lessons, necessary lessons, therapy

• Hard and Necessary Lessons

  

  Do you ever get so consumed by emotion that it takes over? Where it makes it hard to process things and see beyond where you currently are?

  Stephanie Lauredent

  January 27, 2021

  Mindset

  benchmark success, black entrepreneurs, black women matter, hard lessons, life advice, life lessons, mindset shift, necessary lessons, self study, wellness advice