Category: Mindset
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Strength in Vulnerability

I use to always be fearful of being judged, and the thing is, I got judged anyway. In a world that will judge you for all the things you are and aren’t doing correctly, or aren’t doing yet… waiting to be judged is inevitable. So you might as well do what makes you happy and…
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How I Shake Off Negative Self Talk

This is going to sound silly, but whenever a negative thought of mine tries to creep in now, I have a huge reaction like the ladies in Real Housewives.
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Comparison Is The Thief of Joy

Comparison is truly the thief of joy. When is the last time you sat with something you accomplished and gave yourself a pat on the back?
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Who is Good With Self-Care? (Asking For a Friend)
So, is anyone good with self-care? I’m asking for a friend. I’m asking for several friends, but honestly I’m mostly asking for myself. The past year has been a whirlwind and while it’s been filled with positives, the negatives have often knocked me down for the count. I find it interesting how it’s frowned upon…
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Baby Steps
“I can’t wait until I graduate. I can’t wait until prom. I can’t wait until college. I can’t wait until I’m done with college. I can’t wait until I get a job. I can’t wait until I finish my applications for grad school.” I can’t wait until… If I had a nickel for every time…
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The Clock is Ticking
Life is short and we’re supposed to live it to the fullest right? I mean, there’s a reason the phrase YOLO started popping up everywhere a few years ago. But why does it seem like we try to rush our lives instead of living in the moment? Have you ever caught yourself saying: “In a…
